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Prepare a week of healthy snacks

Medium10 points

How to do this

  1. Plan simple, healthy snacks — cut fruit, nuts, yoghurt, vegetable sticks.
  2. Prepare a week's worth and store them properly.
  3. Replace one regular processed snack with these.
  4. Note the difference over the week.
  5. Photograph your prepared snacks.

Reflection prompts

  • What snacks did you prepare? What did they replace? What did you enjoy?
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