Complete a 30-day movement streak and log it
Hard20 points
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3
Good Health and Well-being
Ensure healthy lives and promote well-being for all at all ages.
Actions
Cook a balanced, healthy meal
Easy5 pointsOrganise a group walk, sport, or fitness session
Medium10 pointsCreate a mental well-being routine and document it
Easy5 pointsTake a first aid or CPR awareness session and document it
Medium10 pointsMake a healthy-habits guide for younger students
Easy5 pointsPrepare a week of healthy snacks
Medium10 pointsDo a digital detox session and document it
Easy5 pointsPlant or tend a calming green space
Medium10 pointsOrganise a health awareness display
Hard20 points