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Take a first aid or CPR awareness session and document it

Medium10 points

How to do this

  1. Find a first aid or CPR awareness session — many UAE community centres and schools run them.
  2. Attend and take notes on the key steps.
  3. Summarise what you learned.
  4. Keep any certificate or notes.
  5. Photograph your notes or certificate.

Reflection prompts

  • What's the most important thing you learned? When could it matter? What did you enjoy?